Wake, then do Daily Morning Routine (minus meditation).

Protein shake and I feel like going back to bed.

Made a random decision and drove down to Sandy Point and went kiting for the afternoon (only did an 1 hours session as I was quite wrecked).

Ate a version of Greg’s salad (lentils, kidney beans, chickpeas, tomato, avocado, quinoa, tempeh) on my drive down.

Then after kiting had Greg’s porridge that I brought with me.

For dinner I ate a vegetarian panini and 1 and a half large vegetarian pizzas.

Not much to say other than some good times with the crew down in Yanakie. Oh, I slept the night in my car, wasn’t too bad.

Fitbit Aria Scales Daily Data:

• Morning Pre-Poo weight: 77.1kg
• Morning Post-Poo weight: 76.2kg
• Bedtime weight: was out of town at the beach kite surfing so didn’t have access to my scales