Sleep in, Daily Morning Routine and a protein shake.
Think I reached my peak weight and needed to push harder on the weights.
Ate some of Greg’s Porridge and a coffee. Then decided to go down kiting.
Took some Greg’s Porridge with me as a snack. Ate that, some nuts, an apple, a banana, handful of grape and a shit load of water.
Got back home late and ate Greg’s Veggie Stew with quinoa and two nori sheets. Then made a protein shake and I’m about to explode!
Fitbit Aria Scales Daily Data:
- Morning Pre-Poo weight: 76.5kg
- Morning Post-Poo weight: 75.8kg
- Bedtime weight: 78.3kg