Today started like the other 23 days.

Wake up, Daily Morning Routine (minus the meditation), protein shake, porridge, coffee at Oscar Cooper, Greg’s Salad and lots of water.

Did Workout B this afternoon followed by a Protein shake.

Dinner was a super delicious Greg’s Veggie Stew with tofu and quinoa (soaked for 1 day). Cooking with freshly picked veggies from a biodynamic farm cannot be hyped enough. So yummy!

I’ve prepped Greg’s Porridge to eat in the next hour or so to finish off my day.

Wow, just clocked 79kg. That’s almost 6.5kg in 24 days. Four more days of eating like a horse to see if I can it the 80kg mark.

Fitbit Aria Scales Daily Data:

• Morning Pre-Poo weight: 78.1kg
• Morning Post-Poo weight: 77kg
• Bedtime weight: 79kg