Woke and had a large soy latte with a vegetarian breakfast (tomato, hash brown, mushroom, spinach, two eggs).
Then had a vegetarian panini and another soy latte.
On the drive home from Sandy Point I ate a falafel salad thing, another soy latte and pana chocolate.
Got home and had a protein shake immediately. Then ate small serve of Greg’s Veggie stew with quinoa to help clean myself out.
About to eat Greg’s porridge before having an early night’s sleep.
Fitbit Aria Scales Daily Data:
- Morning Pre-Poo weight: N/A
- Morning Post-Poo weight: N/A
- Return from kite surfing expedition weight: 77.5kg
- Bedtime weight: 78.3kg